I know the night owl feeling but up within 3-4 hrs. Sleep is not something this body allows much of! No clue why.
I’ve been a night owl since birth, which didn’t please my parents when I was a baby. LOL!
I shoot for about 7 hours sleep a day but usually get less, and it’s interrupted sleep. The ol’ bum back won’t let me sleep long at a stretch. There’s a cold front moving through TN now and ooooooooh, does the back feel it. Won’t get anything close to 7 hours sleep when I do go to bed. Maybe tomorrow night ..... er, Sunday morning.