When I worked at a hospital some years ago, we brought in Gatorade to the warehouse stock b/c of the hydration and especially electrolytes. Also brought in Pediolite for kids.
I had some stomach ailments (flu?) 2 times in the last several months and couldn’t keep things down. I knew I had to stay hydrated and make sure my electrolytes were OK and bought some Gatorade and it seemed to help, was able to eat and feel better after sipping that.
Hello all y’all, I was wondering about those electrolyte-reolacers...
Is there anything available that isn’t loaded with sweeteners (real or artificial) ?