Do you ever freeze bananas? If you peel, drizzle with citrus juice and put into freezer zip lock, they don't discolor and are great to throw into a blender. Zero points unless you add a splash of grape juice or some yogurt to liquefy. Of course, the planets must align so that the bananas and cantaloupes are on discount, but the freezing thing just leaves the cantaloupe as the wild card. (I'm really living on the edge here.) :)
Never have done the frozen banana thing, but several people in my Weight Watchers meeting do.
Cub Scouts training was very useful. I’ll get the peppers in the oven in a few minute and then get dressed for waitressing at a church reception. It’s in honor of some people of whom I’m very fond, which is why they got the labor-intensive dish instead of cut-up apples and carrots!