About 10 years ago,I started having pain under my shoulder blade and decided a trip to the ER was called for. They put me through all of the standard tests and after having a stress test saw a shadow on the film. Of course, I was convinced a by pass was in my immediate future,after all, my mom gave me chicken fat sandwiches for lunch as a kid.I had an angiogram and my Dr.said he wished his arteries were so clear.
As a kid, I ate a very high fat diet....very Eastern European.
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Fat is the key food for our body systems. Protein is for structure. Carbs are strictly fuel and have no discernible value aside frorm that.
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