Interesting article about K2. I suffer from osteoporosis, crippling arthritis. And despite taking high doses of prescription vitamin D, my bloodwork still comes back low. Any new info is greatly appreciated.
You’re most welcome, mouse1.
I’m so sorry to hear you suffer from that dreaded osteo. What a horrible disease that arthritis is, so painful and debilitating for so many people.
I’ve found that Dr. Mercola is pretty much spot on in his nutritional knowledge, and have benefited a great deal from reading his articles (which I typically find when I read lewrockwell.com every day).
Both my husband and I have also found some measure of relief from arthritic pain when we stick to a diet that doesn’t include sugar and starches. It’s so difficult to stick to it though, because we have a lifetime of loving those foods! We did our best when we went totally low carb for a couple of years.
Best,
RWL