Free Republic
Browse · Search
News/Activism
Topics · Post Article

To: Georgia Girl 2

How much K2 do you take? I have never even heard of that. We have been taking vitamin D for several years now.


42 posted on 10/26/2016 7:00:11 AM PDT by leaning conservative (snow coming, school cancelled, yayyyyyyyyy!!!!!!!!!!!)
[ Post Reply | Private Reply | To 38 | View Replies ]


To: leaning conservative

We take 100 MCG or 1 gelcap daily. We get it at the health food store. The brand we buy is called NOW.

We watched an interesting you tube video by a doctor who explained that the D3 draws the calcium into your system and then the K2 draws it into your bones. You have to take them together.


49 posted on 10/26/2016 7:28:58 AM PDT by Georgia Girl 2 (The only purpose of a pistol is to fight your way back to the rifle you should never have dropped)
[ Post Reply | Private Reply | To 42 | View Replies ]

Free Republic
Browse · Search
News/Activism
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson