Best thing to do is tune them out. My wife and I watched the rally last night on YouTube. I sent the video to the big TV set in the living room. It was wonderful to watch the entire speech without one cutaway to the "talking heads" in the booth to tell us what we ought to think about the speech - instead of letting us just watch the speech.
Need to tune out MSM and make them irrelevant. There are now many alternatives.
I totally agree, ignore media and polls. Yesterdays rally in Austin was super :)