How many guys over the age of 30 “pump iron” today?
I pump at 57. Benched 215 a couple of weeks ago...
Only those who wish to avoid ending up using walkers and portable oxygen bottles, like me, they lift heavy weights for functional strength!
The rest of those geezers can sit around waiting for the Reaper, in their Barca-loungers.
‘How many guys over the age of 30 “pump iron” today?’
Me, 61 and I see others in the gym.