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To: Red in Blue PA

The Sherpa Diet for legendary mountain strength: http://blog.theclymb.com/out-there/sherpa-diet-legendary-mountain-strength/


25 posted on 05/23/2016 2:48:06 PM PDT by Mr. Mojo
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To: Mr. Mojo

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The capsaicin (hot peppers) in the local diet is important for climbing.

It improves the blood flow and stabilizes your heart rate.

The meat is also important for supplying the iron to create a good supply of red blood cells.


76 posted on 05/23/2016 8:00:28 PM PDT by editor-surveyor (Freepers: Not as smart as I'd hoped they'd be)
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