Use Saline products. I use the little pot with the solution. Messy but helps. I do it before a bath in the eve
Neti Pot - My daughter swears by it.
Saline.. absolutely... ever notice how a lot of sinus and allergy situations dissipate at the beach? I do the nasal spray. I make up my own with sea salt (Pink Himalayan)
good night all.. sweetest of dream and good rest. I am beyond exhausted. See you on the other side tomorrow