All of those packaged foods contain flavor enhancing chemicals (MSG etc.) to make you think that it is really food and to get you to eat it.
I would have died young if that is what I ate.
Read the labels and Google the ingredients.
I would have died young if that is what I ate.
Oh I know. We personally have known many people whose poor dietary choices and sedentary life styles were almost certainly primary contributors to their early demise. Working as a firefighter for 25 years; I have often wondered if our expected life spans in this country are not going to start decreasing dramatically at some point. People under 40 are dramatically fatter than they were just 20 years ago. When they want to shed pounds they almost always choose some type of ill-advised fad diet. This is contributing to much higher diabetes and heart disease rates along with other problems that are weight related.