This may be why garlic was such a big part of the diet in much of Europe such as Italy and still is. Garlic is a well known natural anti-viral/anti-bacterial cure and preventative. Red wine has resveratrol which we know to be a very good immune system enhancer. I have been taking it twice a day for a year or two now with great results. Even when I do catch a bug; it doesn’t last near as long or have near the effects as before I started taking it. The trick is finding a good quality brand without a lot of fillers and other junk.
I get it through Amazon and pay around $35 for a 3 month supply.
Which brand and can you smell it on your skin?