[IamConservative]

One small step to admitting Dr. Atkins was correct. Eat lean protein sources and greens vegetables.

[jdege]

One small step to admitting Dr. Atkins was correct. Eat lean protein sources and greens vegetables.

Atkins isn't a high protein diet, it's a high fat diet.

The Swedes have it right. Eat low carb, high fat, moderate protein.

https://eatlikeaswede.wordpress.com/