That seems like about the only option, if the meds don't work. Also, you should rest quietly and listen to Sparkle purring.
I researched the books and found some (4) herbs that, if taken together, should lower my BP. I was surprised that I was able to find them in bottles I could afford on payday. The total for this little batch was $31. Since I’m giving up one herb that costs $35 a month, this will fit in nicely.
Of course, I can’t get them now, but I will order them on the 3rd.
Now I’m going to make a revised pill list and print up a copy for me and for the doctor.