I just finished reading an article that indicated that the diet of most Americans actually lacks quality proteins ...needed for a healthy metabolism.
I started counting my grams of REAL protein only to be stunned that I was consuming only 1/3 to half of what is recommended. After that realization, I consciously set a protein meal plan this past week for myself.
Here at the end of one week I can report that I do have more energy, feel more satiated, and while I have not lost weight...I am not midnight snacking anymore. I am sleeping better without the annoying awakening in the middle of the night.
I suspect in a month’s time I’ll lose a few pounds, but finally feeling better was half the battle.
It’s fat in government that needs an intervention!
Where in the constitution does the power to do this reside?
I'm not convinced at all, 65% to 70 % of adults are overweight or obese...
Go to any place were people are out and about and nowhere near that many people are overweight..
Granted it's way more than it should be...
I don't think the federal government will be happy until we all look like concentration camp victims...
For myself to be the "correct" BMI, I would look like a skeleton ...
This is dangerously close to the government mandating everyone stand together and exercise at work for 30 minutes a day, paid for your time or docked pay if you don’t.
This is one reason the democrats lost the elections. They need to get the hell out of other peoples lives and mind their own business.
Dietary Guidelines Advisory Committee (DGAC).
On the first tier list of agencies and organizations of the federal government to no longer be funded.
Anyone writing such gibberish should be stripped of all academic credentials, flogged publicly, and be made to spend a month in the same room with First LardAss Mooochelle.
What need is a fat intervention in government.
NO needs to plan an intervention with So Florida’s Dine and Dash ladies.
I bet there are more fat gov bureaucrats than regular population (by %)
It’s a good thing I have homemade cookie dough in the fridge waiting to be baked.. while reading threads like this.
Fat shaming is okay but sodomite shaming is not and their sins should be celebrated.
Got it, Feds...