[Zuse]

I do the opposite.
No carbs in AM. Carbs only after a workout later in the day.

Have you heard of John Kiefer “Carb Night” or “Carb Backloading”? Somewhat similar to Martin Birkhan “Leangains”.

[C. Edmund Wright]

had not heard of him by name....or carb night....seems like “carb backloading” sounds familiar.

Time to hit Google....