Dang, now I want an HFCS laden granola bar...
(sigh)
I’m just starting my journey back to (I hope) better health. Two days of salads and I’m about ready to crawl on my hands and knees to Five Guys and get a cheeseburger.
There's your mistake. If you think losing weight and becoming healthy comes from starving yourself on salads and denying yourself cheese and hamburgers, you're mistaken. Go eat that beef and cheese; just skip the bun and sugary ketchup. You need protein and fat in your diet.