Carrots - an excellent source for Vitamin A (vision, immune system, bones)
lol...you’re better than me...I had some cereal.
I don’t eat processed food-I grew up on a ranch in a family of believers in the natural. I grow my own veggies, buy local meat when avaiable-it is always free range and grass fed out here-I bake bread in winter, and carry granola bars when I hike, but otherwise limit grain consumption. I don’t do drugs, legal or otherwise. The paleo-livestyle may not work for everyone, but it has always worked for me...