I eat sardines, too, but mine are in either Louisiana hot sauce or mustard. I cannot remember for the life of me the type of oil that they normally come in but olive oil does not strike a bell. Is that the usual oil you see in sardines? I’m not a big fan of oily sardines but would have them if the oil—such as olive—is more beneficial. Thanks.
I eat King Oscar. I haven’t checked any other brands to see what they come in. Olive oil (extra virgin) is VERY healthy.
Thanks for the tip. I’ll look for King Oscar sardines the next time I’m at the grocery store.