[Amberdawn]

Yes, I take one or two daily and they’re not big, which can be a problem. There is also a liquid form of B complex that is put under the tongue (sublingual).

[Aliska]

I didn't spend much time on the internet the last few days (sometimes I need a break from it). I have a dr appt coming up, am not looking forward to it, but can ask about the liquid B. My daughter got me some multi-vitamins; I'll look and see what all is in those.

I got 2 bottles of cod liver oil and then never took it. I don't mind the taste. I was afraid maybe it would intefere with absorbtion of all the many things I have to take.