caffeine is also addictive
Not true...I cut down from several cups a day to one in the morning...if I quit cold turkey, I'd get a minor headache for a day...no rehab for me..
sugar is addictive - ask a Diabetic that can't 'shake' their sugar consumption and takes a needle to compensate.
Since I am diabetic, I can assure you that is complete and utter nonsense...
What you are describing is not an addiction, but very poor self control...I hate eating products with sugar, it makes me feel like crap and stay away from it as much as possible...
People stop smoking cold turkey everyday. Some people just don’t want to quit.