“Ran a 8k earlier in the year and I kept up with her for the first several miles and then she looked at me, nodded her head and said “see you at the finish”
Why then do I doubt that you are in ‘top physical shape?’
Maybe because my GF is extremely athletic and incredibly fast?? She does marathons, triathlons and CrossFit events on a regular basis. Zero body fat.
I run with her but more interested in lifting.