[j_k_l]

That is great. Good for you!

I have been running for a while. I just bought my first pair of zero drop shoes. He was the inspiration for them.

[RoosterRedux]

Have you had a rough transition to "natural running"?

While my old joint injuries cause no problems, I have had many calf cramps and tendon problems getting used to the forefoot strike. I hear that eventually all problems go away but I am still moving forward carefully.

I am wearing Newton Sir Isaacs BTW.