thanks again! I’m still trying to wrap my brain around everything I may have to shield her from.
She’s a very finicky eater, and yogurt is one of the few things I’ve been able to count on!
There is soy yogurt and coconut yogurt but they are more expensive.
There is also soy milk and rice milk, which are often fortified with calcium.
Be careful with the soy. It’s supposed to contain estrogen like compounds and I don’t know what kind of effect that might have on a child.
A friend of mine who has a son who is deathly allergic to milk and eggs always looked for kosher stuff. Kosher is supposed to be guaranteed free of milk and egg products.