[lonestar]

I take 5000 per day of D-3 also...no Rx.

I also Netti pot. (sp?)

[Petruchio]

I take 2000IUs a day of D3.

Instead of using a Netti pot, I use a Nielmed squeeze bottle. It does the same thing but is easier to use. I call it my Snot Blaster 3000 . . .

[Wonder Warthog]

"I also Netti pot. (sp?)"

Grossan Hydro-Pulse MUCH more effective than the "Netti pot". My wife and I will give up our Grossans only "from our cold dead hands".