Your info is true. I’ve been hesitant to take more than 2,000 to 3,000 IU’s daily not knowing what a max dose should be. Having a lab test Monday to see what my Vit. D-3 25 Hydroxy is currently and will take higher doses if necessary.
Good! Glad to hear you’re getting it checked. Feel free to freep mail me when you get your results if you want to. I’d be interested in hearing what level you’re at and how you’re doing once you start increasing your Vit D-3 (if it’s warrented)