I agree. That’s what my mom did with me. Then again, when I was n school my gym teacher had us running all over the school and things like basketball and dodgeball always had laps involved.
In my sons high school, there are kids that play and everyone else sits on their fat asses.
And yes, make a salad mom, have beans and rice with some protein thrown in. You can make a big pot of it and it will cost less then the happy meals you are poisoning your kids with
And it will taste a thousand times better too.
Someone up thread said their Dad said don’t eat anything that is in a sealed bag or box, and those are our rules as well.
Keeping as close to the original natural source as possible.
Tatt