Simply not true. The metabolism of fructose leads to biological damage.
http://www.youtube.com/watch?v=dBnniua6-oM
The excessive calories = fat thing is also not that simple. What you eat matters. Different food have different metabolic effects.
Yes it is.
The metabolism of fructose leads to biological damage. http://www.youtube.com/watch?v=dBnniua6-oM
I'm not going to sit through a 1.5 hour video trying to figure out what you are unwilling to state outright. State in you own words: How does the metabolism of fructose lead to biological damage?
"Natural sources of fructose include fruits, vegetables (including sugar cane), and honey.[17] Fructose is often further concentrated from these sources. The highest dietary sources of fructose, besides pure crystalline fructose, are foods containing table sugar (sucrose), high-fructose corn syrup, agave nectar, honey, molasses, maple syrup, and fruit juices, as these have the highest percentages of fructose (including fructose in sucrose) per serving compared to other common foods and ingredients."