[headstamp 2]

Yes, I only take the capsules. You’ll have no taste or indigestion either.

I take about four a day of the 450 mg capsules.

http://www.puritan.com/herb-products-n-to-z-033/turmeric-curcumin-015418?np=1

Fish oil has anti-inflammatory properties also.

[tuckrdout]

Thanks...appreciate all your help!