[devolve]

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Add lots of blueberries

My Doc sez 1 aspirin and lots and lots of blueberries

On pancakes - COMPLETE with milk and eggs added - lotsa frozen booberries on poured pancake - not IN THE MIX

Make/eat less pancakes - milk and eggs give you protein - reduce portions eaten

5 minute grits added after nuking 4 minutes to 2 parts COMPLETE mix - add a touch of Bicarb and a teaspon of Baking Powder

Let you mix sit 5-10 minutes before pouring it in pan or on griddle

Texture, flavor, a big hit here - better than IHOP or any restaurant or diner

Canola oil and a pat of butter in pan or on griddle

Butter and heated/neked syrup on plate - Serve the 2 min. nuked booberries and booberry syrup on top your ONE ONLY pancake

But you need to do it until you get it right

Anti-Oxidents you will truly enjoy
Dessert for breakfast!

Hazelnut coffee to wash it down

(cheat and try adding some lemon juice and a little melted butter after mixing in milk and eggs to your pancake mix)

Do not put too much heat under your pan or griddle

[ladyjane]

Sounds like you into eating healthy.

Here’s a tip I learned years ago: When making tuna salad or chicken salad you can add regular old dried oatmeal. You’ll never taste it and adds lots of fiber to your diet.

I keep an extra box of oatmeal with our stored food. It stores well and when the SHTF or if there is an ice storm/hurricane it can be added to lots of different foods.

[fight_truth_decay]

I live in an area that produces blueberries and also have them growing in my field and into the woods--at least I know they are not sprayed with anything.

OK grits is not my thing..am from the North and we don't see what "you all" see in grits!

Maple sugaring time is coming soon!!

[potlatch]

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