You are so right Texan Tory, that is the problem, it’s very hard to eat in america without eating that crap, call them “food like substances” for the most part, but they are not food, they can sit on shelves for decades and still be eatin’
To be honest, most of those recommendations are valid for avoiding, red meat, okay, I’ll give you that one, but he says so for a reason. It’s a lifestyle change, tell you what, buy CALM magnesium and start taking it, heart blockage is coming from this crap, you can do things to prevent, but better still is avoiding them. Heart attacks are going to common for 30 and 40 year olds who are being born now ... We have let the food industry turn our food into poison, and now they buy the soy from china, good luck with that ...
Hyperbole, thy name is Scythian. I can't imagine what you're eating if your goal is to avoid foods that contain toxins/carcinogens. If you'd make a list I'd be happy to point out the various poisons you're consuming when eating those foods. I'd bet that more than half of what you regularly consume has some trace amounts of chemicals that in large quantities would be lethal.
Hexane tolerance is, IIRC, 25 parts per million. This article (bathed in hexane LOL) is nonsense. Do you eat roasted meats? Drink coffee? Ever consume chocolate that's been cooked? If you cook bacon too long you'll create the most carcinogenic compound known to man. The compounds created by heating these products are highly toxic and their chemical structures would keep you from sleeping at night. Orange juice is healthy and safe, right? It is except for the limonene that is highly toxic and is used as paint stripper. Potatoes are good for you, right? Except that they contain arsenic. Apples are good for you for sure. Just watch out for the acetaldehyde. Strawberries aren't even safe in your toxin free world. I'm sure Natural News would claim alfalfa sprouts are safe. Maybe they've never heard of canavine.
The list created by Adams is a joke. He's just another chemicalphobe who's found a way to turn his phobia into cash. I'm glad you've gotten your condition under control but I really can't imagine what you're eating if your goal is to completely avoid poisons in your food.
Scythian, are you talking about Peter Gillham’s Natural CALM Magnesium?
Thanks for you post!