“If it’s really creamy and/or covered in cheese it is probably fattening.”
Looks like you’ve never heard of Atkins. Some people need the higher protein and fat, some people need to stay away from it.
There is not ‘one right diet’ for all of mankind. There are different diets required, especially between certain populations of people around the world.
You are right that I am not familiar with Atkins, I was simply mentioning things that have lots of fat (meaning, will generally add fat to your body). I am not purporting to be an expert, lol. If an obese person can become non-obese eating fried chicken, ranch dressing, mounds of cheese, more power to him/her but I doubt that applies to most people. On the same token, I doubt most people would gain weight by eating unadulterated vegetables, lean meats, and grains.