[PLK]

The low fat, high carb gubmint (think USDA food pyramid) have been trying to discredit Dr. Atkins for a LONG time. They are the ones being discredited now.

"Low glycemic" and "low carb" diets share the same conclusion in that it is CARBS, not FAT, that contribute to obesity and diabetes.

Enjoy bacon and eggs for breakfast. Skip the white toast, jelly, corn flakes, skim milk, and orange juice. High fiber cereals (like oatmeal) and breads are only O.K. once you have got your weight and blood sugars under control.

[trisham]

The low fat, high carb gubmint (think USDA food pyramid) have been trying to discredit Dr. Atkins for a LONG time. They are the ones being discredited now. "Low glycemic" and "low carb" diets share the same conclusion in that it is CARBS, not FAT, that contribute to obesity and diabetes.

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My husband was diagnosed two years or so ago. His doctor's nutritionist put him on a high carb, low calorie, low fat diet. He immediately started gaining weight and his blood sugar just kept going up. Finally, after a year of this nonsense, he went back to low carb eating. He's lost thirty pounds and his blood sugar is back to normal. He tests about three times a day. Thank goodness for Atkins.