I knew there was a reason why I thought I should be extra nice to you. :-)
You know, I joke with my friend at the school. We spend 45 minutes doing cardio, push ups, sit ups, squat thrusts and stretching, and then only 20 minutes of actual martial arts.
If a mugger attacked me I wouldn’t necessarily be able to kick his ass and knock the knife out of his hand...but I would challenge him to a sit up contest for my wallet. He’d be toast :-)