Maybe.
EXERCISE AND CONFIDENCE BUILDER
Begin by standing on a comfortable surface where you have plenty of room at each side.
With a 5-lb. potato sack in each hand, extend your arms straight out from your sides, and hold them there as long as you can. Try to reach a full minute, and then relax.
Each day you’ll find that you can hold this position for just a bit longer.
After a couple weeks, move up to 10-lb. potato sacks.
Then try 50-lb. potato sacks. Then eventually try to get to where you can lift a 100-lb. potato sack in each hand, and hold your arms straight for more than a full minute. (I’m at this level.)
Once you feel confident at that level, put a potato in each sack
108.0 °F / 42.2 °C
Clear
Humidity: 3%
Dew Point: 11 °F / -12 °C
Wind: 10.7 mph / 17.2 km/h / 4.8 m/s from the SE
Wind Gust: 17.7 mph / 28.5 km/h / 11.8 m/s
Pressure: 29.93 in / 1013.4 hPa (Falling)
Heat Index: 100 °F / 38 °C
Visibility: 9.0 miles / 14.5 kilometers
UV: 12 out of 16
Clouds: Clear -