Cool. I'll take two, then.
TAKE TWO!
Works for me. Literally. My primary care doc told me to give them a try, and they did indeed bring my blood sugar level down. It wasn't up to the diabetic level yet, but at the high end of the "OK" range. A few months after I started taking the cinnamon capsules, it was pretty much normal. Somehow I ran out, and forgot to get more for long enough that I forgot I needed to. Then the last time I went looking for some, I couldn't find them. Did find some at an HEB (grocery store) in Austin on my way back from the 2nd Annual Texas Cowboy Memorial shoot in San Antonio. Already took the dose for Sunday (well half of it, you have to work up to two, as it can upset your stomach, mildly at least).