A soft cheese omelet.
Baby food in a jar--I like Gerber's apricots!
Homemade egg custard with lots of vanilla.
Warm tea with honey.
Tea has tannic acid in it. I wonder if it would be good for a sore throat?
Tanic acid is a vaso-constrictor. If you have a cut that won't stop bleeding you can put a wet tea bag on it and it will stop the blood flow. It really really works, however, it will sting like h*ll.
Yogurt would be easier to swallow but it too might be a problem. Milk products can have an effect on mucus membranes.
I think we need professional input. Any freeper dietitians out there?