More than just empty calories, I heard that sugar actually leaches out some of the good stuff. And it teaches the body to bahave to an easy fix not too different from the addictive qualities of alcohol. Anyway, we practically eliminated it from our diet, politics or no politics, and feel the better for it.
"More than just empty calories, I heard that sugar actually leaches out some of the good stuff. And it teaches the body to bahave to an easy fix not too different from the addictive qualities of alcohol. Anyway, we practically eliminated it from our diet, politics or no politics, and feel the better for it."
I've also heard that too much sugar can cause cancer.
I use Stevia for coffee or to make drinks such as lemonade, because it has been around for hundreds of years. The strictist health experts approve of Stevia. Only thing is, you can't bake with it.