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To: dmd25
He certainly is an inspiration--in many ways.I resolve to emulate the President's physical condition. I've been so busy and have stopped jogging. I am working on my roof and climb a ladder to the roof about twenty times a day and ride bicycle to get groceries about a mile. But one needs to take a half hour every day for exercise to stay in good shape. What a great role model our president is.
278 posted on 08/01/2006 9:07:31 PM PDT by tommix2
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To: tommix2
He is a wonderful role model--again, in many ways.

I think that climbing the ladder to your roof 20x/day would be great for your leg muscles! I have managed (with God's help, I believe) to establish more discipline in my life over the last year regarding exercise. I do get at least 45 minutes 5-6x/week. I have finally gotten to the point that I miss it when I miss a day or two. That is good motivation for me.

282 posted on 08/01/2006 9:19:57 PM PDT by dmd25
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