[angkor]

You need to know the reason behind why you cannot sleep.... worry,anxiety,pain,disruptions like baby crying or whatever. if you need these meds every night, that is a huge problem.

Just for the record, I mentioned above that my reason was jet lag and international travel over as many as 12 times zones. I don't think I'd rely on any herbal remedy for that, when I know that a prescribed and legal medication works without flaw.

[samantha]

You have to play it by ear, what is good for one person may not be suitable for another.