To: King Prout
We were doing these leg lifts on our sides at various angles. The way we were holding our legs made it so that we used our outer thigh muscles to lift the leg. By the time we were finished I could actually feel the specific muscles moving.
6,754 posted on
10/26/2005 9:55:05 PM PDT by
tuliptree76
(You can find me in the library reading tax books.)
To: tuliptree76
that'd do it.
but that is focused muscle group exercise.
i don't like it, as a rule.
6,755 posted on
10/26/2005 10:07:51 PM PDT by
King Prout
(many accuse me of being overly literal... this would not be a problem if many were not under-precise)
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson