Well, you have somewhat more sensitive vision than I do, but I removed all my outdoor lights long ago. It's never that dark that I actually need them. I would be blind in daylight except for these photocoated automatic darkening glasses. I have been using that kind for decades, it's the only way I can get around without squinting like the High Plains Drifter.
sadly, two of my neighbors recently put up some rather obnoxious lights, so my land is no longer bathed in cool shade at night.
grrrrrrrrrrrr....