it's a puzzlement.
there are three basic options
1. wild-assed guess, that turned out to be accurate
2. there were enough people to make it to about that age to be observable, and a general paradigm was deduced
3. "somehow, they knew"
I don't buy #1
I lack data by which to decide between #s 2 and 3
Even today it is difficult to confirm the age of people who claim to be more than 100 years old.