My experience with restless leg syndrome stems from lyme related insomnia. What works best for me is 800 mg of magnesium, plus klonopin, flexeril, potassium, a calcium supplement and melatonin with warm blankets. Even though the wifee is not generally a willing participant I'm sleeping better than ever now. I will look into quinine.
Best all,
mc
I suspect the minerals are doing the job for you. Others will find low-dose aspirin, vitamin b complex and/or fish oils helpful. Also cutting down on caffeine and eliminating trans-fats (hydorgenated and partially hydrogenated oils) completely.