[Southflanknorthpawsis]

I've been doing a modified Atkins for 9 months now. I've steadily lost weight. I mainly focus on limiting my carbohydrates, but I have days where I relax my restrictions some. I just try to be low carb about 95% of the time.

I have been finding some wonderful low carb products. There is a chocolate milk called Carb Countdown that is really good. It satisfies that chocolate craving I sometimes get.

[CFC__VRWC]

I've been doing a modified Atkins for 9 months now.

I've just started with Atkins - starting my 4th week today. I've dropped about 12-15 lbs. in that time, which I'll definitely take! I can't help but think I could drop it even quicker if I were off the Avandia. I had quite smoking about a month before being put on it, and between that and the drug I must have packed on an additional 50 lbs that I needed like another hole in my head.