Best wishes for your efforts.
Don't get too harsh on yourself, though.
It is a big badass monkey, and that's no lie.
Maintain a focus on your reasons for quitting, and do not accept those cute little rationalizations your cravings will spur.
It can be beat, if you are willing to swing the bat.
"do not accept those cute little rationalizations your cravings will spur"
Very good advice, i will definately remember it.
Praying for Dean. (also my brothers name, a smoker)
Thanks for the inspiration ive mooched from your own determined committment to succeed at this. As well as the thread itself which provided a place for the testimonies of other smokers who have overcame, and the encouragement that provides.