Replies

Good luck.
Been smoke free for 7 years. Cold turkey. It wasn't easy. Remember the 'threes'. Three days. Three weeks. Three months. Three years. Make them your goal.
Pick up where you 'need' a cigarette and diagnose it as a 'want'. Proceed from there.
Get a thorough cleaning of your truck, clothes and teeth. A full dental cleaning will really put some space between you and smoking.
Hang tough. I'll post more impertinent wisdom if I get a chance later.
I am, however, pulling for you.
Remember, of the 206 chemicals in cigarettes, at least 7 are non-toxic!

78 posted on 10/22/2003 2:14:53 AM PDT by dyed_in_the_wool ("I don't know how you survived, slave. It doesn't matter. Prepare to terminate." -- Sark)

the threes are a good system, and if I need to use it I will.
So far, my vanity about my given word (which I am certain you recall as being profoundly developed) has sufficed.
I'm glad you quit.
Did it for your lovely wife, yes?
Motivation always helps.

83 posted on 10/22/2003 9:28:12 AM PDT by King Prout (...he took a face from the ancient gallery, then he... walked on down the hall....)