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To: winker
LowCarb MooLess Soothin Smoothies

A great refreshing Non-Dairy beverage.

  • 1/2 cup frozen fruit, as peach, strawberry, pear, (or 1 cup fresh)
  • 1/4 cup soft tofu
  • 1 cup milk
  • 1 teaspoon Splenda
  • 1 20-gram scoop (3/4 oz.) of low-carb soy powder
Very simple directions: toss everything in the blender and mix.

LowCarb, copyrighted by Morelli Enterprises Inc.


313 posted on 11/19/2003 9:51:04 AM PST by carlo3b (http://www.CookingWithCarlo.com)
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To: carlo3b
LowCarb MooLess Soothin Smoothies

A great refreshing Non-Dairy beverage.

I'm curious about this recipe. Since it's non-dairy, what do I do with the cup of milk?

316 posted on 11/19/2003 10:53:32 AM PST by jellybean ( :))
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