[FITZ]

Most of what we call Mexican food isn't going to be very healthy for you but if you see them using flour tortillas, it's not very genuine Mexican anyway. I think foods like posole, caldo de res, chile rellenos, and fresh corn tortillas --not fried -- with shredded meat and pico de gallo are good kinds of foods to eat.

[Old Professer]

Type II diabetes is endemic in Mexico.