[carlo3b]

It's the weekend, and it's baseball playoff time. For me, that means pizza and beer.

Do you still have the former threads with those great recipes for,PIZZA and BEER

[carlo3b]

Any successful diet depends on your personal;

 
A) Commitment... You simply refuse to go on in your current condition, and you are ready to set a timetable, with reasonable goals to lose your excess weight! You know that unless you keep to your timetable you will have lost valuable time and effort and will not succeed.

B) Discipline .. Nothing, nothing, will keep you from succeeding in accomplishing your goal and changing your bad eating habits! You have become the weight that you are by what you eat on you current eating habit.

C) Exercise.. You are prepared to set aside a minimum amount of time each day, to do any kind of exercise which is more than you are currently doing. You understand that the amount of weight loss and increased energy you experience will probably parallel the amount of time you devote to this task.

D) Enjoy yourself! This doesn't have to be work. Think of yourself as you will look when you finally reach your goal.. WOO HOO